Family Wellness Club, in collaboration with WEIL Hotel Ipoh, will host a special ‘Chair Yoga’ session to celebrate the United Nations International Day of Yoga. This session, suitable for all ages, is perfect for those who find it difficult to perform traditional yoga exercises on the floor. It also benefits individuals who sit for long hours and suffer from backaches and stiff muscles.
Ms. Aruna Rajah, a lawyer and yoga practitioner, will lead the session. Special guest Dr. V Paranthaman, a family medicine specialist and the Honorary Secretary of the Malaysian Medical Association (MMA) Perak Branch, will discuss the medically proven health benefits of yoga.
Event Details:
- Date: 23 June 2024 (Sunday)
- Time: 10:00am – 11:30am
- Venue: WEIL Hotel Ipoh
- Fee: RM20 per participant
- Age: 18 years and above
To register, WhatsApp Family Wellness Club at 017-513 2588. Participants will also enjoy a 10% discount at WEIL Hotel’s Tiffin restaurant for the Sunday buffet lunch after the event. Early registration is advised as places are limited.
Source:Family Wellness Club FB
