Start 2025 Right with Chair Yoga!
As the new year begins, it’s the perfect time to make your health and wellness a priority. Regular exercise is key to a healthier, happier you, and Chair Yoga offers an ideal solution for individuals of all ages and fitness levels.
Chair Yoga is a gentle yet effective exercise that increases flexibility and strength while protecting your joints and enhancing balance. Beyond the physical benefits, Chair Yoga also helps reduce stress and anxiety, leaving participants feeling refreshed and uplifted.
The Family Wellness Club is thrilled to announce its new Chair Yoga intake for 2025, set to take place every Saturday morning from 8:30 AM to 9:30 AM, starting on 4 January 2025.
With an affordable monthly fee of just RM40 per person, this is an excellent opportunity to kickstart your wellness journey in a supportive and inclusive environment.
Don’t miss out on this chance to invest in your health. To register, simply WhatsApp 017-513 2588 today. Spaces are limited, so secure your spot early and start 2025 with a commitment to better health!
Source: Family Wellness Club
